Sync your device over a Wi-Fi network
If you’re on a Wi-Fi network, and have iOS 5 (or later) installed on your iPod touch, iPhone, or iPad, you can sync your device without connecting it to your computer.
When you sync over Wi-Fi, your device uses the same sync settings you chose for syncing over a cable.
Turn on Wi-Fi syncing
Connect your iPod touch, iPhone, or iPad to your computer and select your device.
Click Summary.
Select “Sync with this device over Wi-Fi.”
Disconnect your device from your computer.
Your device still appears in the Devices pop-up menu in iTunes unless you click the Eject button .
If you click Eject, your device is removed from the Devices pop-up menu, but Wi-Fi syncing remains turned on. Your device reappears in the Devices pop-up menu the next time you open iTunes.
Sync your device over Wi-Fi
Here are ways to sync wirelessly when your device is on the same Wi-Fi network as your computer (the computer must be turned on):
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Connect your device to a charger and plug it in to an electrical outlet.
Syncing begins automatically.
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In iTunes, click the Devices button to choose your device, and click the Sync button.
If you sync the device manually, click Add To , drag items to the pane on the right, and click Done.
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On your device, go to Settings > General > iTunes Wi-Fi Sync, and tap Sync Now.
You can use your device while it’s syncing over Wi-Fi.
To restore your device’s software, connect the device to your computer.
You can sync a device wirelessly with multiple computers, but each type of content can be synced with only one computer.
Syncing over Wi-Fi is slower than syncing over a cable. If you connect a device to your computer while syncing over Wi-Fi, syncing continues over the cable. If you disconnect a device’s cable from a computer while syncing, syncing stops, even if Wi-Fi syncing is on.